Thread: yrwgabwgadrwg's workbook

Reality Checks:
- Pressing fingers on to opposite hand
- Reverse reality checks.
- Holding nose and attempting to breathe

Dream Signs:
- Beds
- Hands
- School/ School friends

Short-Term Goals:
- Have another LD
- Grasp the basics (e.g. Scene changing and talking to dream characters)
- Using the WILD technique

Long-Term Goals:
- Talk to Higher Self
- Mastering Flight
- Open a portal to an Astral Projection (if possible?)

Lucid/Dream Recall History:
- One full Lucid dream one dream where I wake up from a LD. I currently have weak dream recall, however I do have my own DJ that I hope will increase my dream recall. However, I can remember the main 'plot points' from dreams, so to speak.

Current Technique:
- I attempt WILD, now and then with little success e.g. entering sleep paralysis. I also regularly reality check, this has been incorporated into a dream where I found that something was strange, but I did not achieve lucidity...

Wake up time: 8:30 on any day that isn't a school day, 7:30 otherwise. Sleep time: 11:30