A disclaimer to those reading my workbook: I did not keep any records from my previous lucid experiences, so for all intents and purposes, i'm starting over completely. Although I have achieved lucidity previously, it was long enough ago that I am going to reset my lucid count to 0. I think this will be the most accurate measure of my current success.
Recall is gradually improving. Hit a new record last night of six dreams, but some were of limited clarity. All i'm doing for recall is keeping a dream journal, and also attempting to remain still after waking. Both seem to be helping greatly.
In other news, i'm adding Puffin's SAT to my routine (Puffin's DILD Guide - Lucid Dreaming - Dream Views). I'm aiming for 5 sessions at 2-3 minutes a piece which is only 10-15 minutes a day.
Once again, thanks for taking the time to read my workbook!
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