Thread: Sumys's workbook

Lesson 1 summery:
Start your own workbook thread in this subforum (here)
Done
Start a Dream Journal and record each dream.
I did it 22.5.2013
Record the times that you naturally go to bed and wake-up, and list it in your workbook.
done
Do reality checks whenever you experience something weird throughout the day, and list it in your workbook.
Not so many weird things in my daily life. I will try to be more aware of it.
Write a list for why you want to lucid dream (for motivation), and plan out what you want to do in your next lucid dream.
-adventure
-Escape from the society beliefs and norms without a fear of punishment
-Enhance my knowing about "reality" Is there anything beyond physical matter?
-Explore possibility of out of body experience
-Is our soul immortel? Is there any soul or our entire being is just electro-chemical masterplay?
-What we perceive with our physical senses - is it some so called "higher objective" reality or just a play of our brain, just like a dream...
-Are there any other higher energ. dimension as written by some authors... Does our subconsciousness travel to these dimensions during sleep? Is it somhow related to what I learn in school with string and membrane theory?
I just feel that some of these question could be answered through my subconsciousness

Establish a night-time routine (Include reading your dream journal, making sure to leave your DJ open to a blank page for quicker dictations).
Only open my DJ to a blank page and write down some information and time of sleep. Will read some pages before sleep.

Optional:
Start a DreamViews Dream Journal (here).
done
Start posting snippets from your dreams in the Dream Snippets Thread to get feedback on your dreams!
not yet
Start practicing awareness from Lesson III
in progres
If you notice any recurring elements in your dream journal (aka dream signs), list it in your workbook.
done.