Thread: Sjagy's Workbook

Reality Checks:
- Recall how i got here and increase awareness each time i get concerned about looks
- Double check signs/writing

Dream Signs:
- Colossal structures (towers, ships, planets; and the distinct feeling of perspective they give that i dont get in waking life)
- Anarchy, conflict (end-of-the-world kind)

(sample size: about 30 dj entries)

Short-Term Goals:
- Improve dreamrecall - more details, more continuity/ less fragments
- Improve awareness of surroundings and sense of self
- Stop getting waked from deep sleep so I dont feel like a steel trap rest of the day

Long-Term Goals:
-Inducing lucid dreams at will
-WILD tech
-vivid recall
-Higher sensory and conscious awareness

Lucid/Dream Recall History:
- ~2 dreams per night, mostly a continuation of the nights "main" story (places barely change or i "clearly" know that they are just around the corner from the previous one, often same people accompany me throughout the night with little variation), sometimes as fragments, sometimes completely connected into a smooth film. Then the next night is completely unrelated. After journaling im almost sure to remember everything the next morning too, if I dont then it will likely be blank for days until i can remember something and journal/tell it again.

Had four lucid experiences for what I know: first after a surgery while in the hospital, next one from a random dream without even trying, other after a party and a semi lucid experience likely to substances

Current Technique:
working with WILD