Thread: Achilles DreamBook

It looks like you're off to a good start!

Dream signs are any regularly occurring patterns in your dreams that could be used as a cue that you're dreaming. Dream signs could include your thoughts, emotions, and actions. Running from something could also be used as a dream sign if it occurs regularly. Also, dream signs don't necessarily have to be unrealistic. For example, if many dreams occur in your home, you could use that as a dream sign. So basically record and go over your dreams over a period of time, even ones you've already had, and look for patterns, no matter how realistic your dreams are. These patterns are your dream signs.

You say that your dreams are very real. Do you have dreams of waking up and going about your morning routine? These are called false awakenings. If you have them, that's great! Looking for and catching false awakenings can be an easy ticket to a lot of lucid dreams. If you have false awakenings, try to do a reality check every time you wake up to catch them.