I decided to make it a goal for the week to sleep before 12. That's still only 6 1/2 hours of sleep minimum, but it'd be better than sleeping at 1 or 2 in the morning every night. At least I'm remembering a dream (or part of one) every weeknight so far. Meditation before bed is helping a lot, too. I can see how it'd be helpful for WILD... passively observing the sensations and images but not particularly focusing on them.

No lucid dreams yet, but mantras before falling asleep seem to help with recall/waking up after every dream.