I haven't posted for awhile since I haven't had any really odd dreams or lucid dreams. I did have a short one last night but nothing to rave about. The last week I was on travel and didn't sleep well really the whole time. I did try a few supplement combinations with little to no success. It did make some of my dreams a little more vivid and memorable but other than that they usually messed my sleep up a bit. That along with different sleeping situations made it quite difficult to get into any sort of routine. I may try some supps tonight but lay off for the rest of the week depending on how well I can get to sleep.

Still working on consistency of lucid dreams. I have been good with RCs for the most part. I think I need to work on a better wake back to bed routine. I may try some caffeine and really do some reading about lucid dreaming for about half an hour. I just am afraid I will wake up too much and not be able to get back to sleep. There is that fine line that needs to be walked and it is quite hard to do sometimes. I hate messing with my sleep.