When I get a chance (hopefully later on tonight?) I'll update this again - but just to share the good news - got lucids # 49 and #50 yesterday morning using the same method (other 2 mornings didn't use the method and no lucidity) so I have cracked the half tonne! Yay! Party, party, party!!!
I've had a quick chance to look at my stats for this too. So I've done this tech (I-AM) 12 times total (only started it last month when on hol in Brittainy). And I got 12 lucid dreams from it on 10 of those occassions, so its 83% successful (so far!), but on some of those 83% nights I got multiple LDs.
I also had 1 night I haven't included where I had a similar type of technique (interuppted sleep, but without the audio), where I go lucid 3 times. If I'd included that then the success rate would be slightly higher.
I'm pretty amazed how successful this seems to be. On the nights I've haven't done it, even though I've wanted a LD I haven't had much success (1 LD, and that was on the first night where I tried to do the technique but dropped the mp3 player on the floor, woke my wife and just had to do a wbtb without it). And the 4 months prior to that I hadn't been lucid at all.
Prior to that the most success I had was with the similar vibe nites - but even that was only at most 53% successful (10 LD's on 19 nights, and no multiple LD nights).
Suprisingly I feel that I can pretty much expect to get lucid on the mornings I try this, and equally oddly its through DILD's, and it happens within a short time span. For example on some of the mornings I didn't think it would work as I'd only have 1 hr of sleep left and I still got lucid. I'll try and keep the stats going to see if this truely does pann out as a successful technique. I guess others might benefit from trying it - esp newbies or people who can't or won't get up to a wbtb.
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