Seems like I've had a couple of bad sleep nights... Tonight around 3 a.m. I woke up and wrote down a dream, then about 6 a.m. I woke up and tried to concentrate on breathing, but I couldn't, I was hot, the noises of my dog and my wife bothered me and the light of dawn also made me feel uncomfortable... I haven't been able to do much, see if I improve in the next few days...