Hey goldenphenix,

as Ophelia said, you can use the workbook to help you get organized about lucid dreaming induction and track your progress. Be sure to read the lessons and tutorials in intro class and pick a lucid induction technique. Let us know if you have any specific questions about the tech you use for any tips.

Here are the links again:

http://www.dreamviews.com/intro-clas...sons-i-iv.html

http://www.dreamviews.com/intro-clas...mpilation.html

http://www.dreamviews.com/intro-clas...o-class-q.html

Best of luck!