Thread: Blandarn's Workbook

From no experience at all with lucid dreams, other than a few times being able to fly (caused by lucidity? I don't know) and reaching the awareness of being in a dream and instantly waking up. I realize that I don't have much of dream recall to brag about.
With this said,

My short-term goals are:
-Getting my dream recall up to at being able to recall at least 2 dreams per night, 1 of them being vivid and with much detail
-Getting my first LD before the end of May
-Fly again, with great recall of it

Long-term goals:
-3 Solid LD's per week with great recall
-Building on my awareness and meditation skills
-Being able to explore and experiment with my fears through LD's

Reality Checks:
-Pressing finger through my palm
-Nose pinch
-Looking at my hands
-Looking at my clock

Induction technique(s):
-DILD or MILD, because I've been responding good to auto-suggestion before
-Looking into how I can complement that with WILD or WBTB
-A real interest for the Dream Yoga class, maybe not right away, but as soon as I reach my short-term goals, getting some small wins to motive me.

Looking forward to a interesting journey into my subconscious!