Thread: MrPriority's Workbook

19/06/14


Ok then big changes for this update!

First of all I read all my dreams again. Trying to find some Dream Signs. I found 3 so they will be added. I will pay more attention when I encounter those.

Second I am not happy with my RC's and my ADA round I do daily. Basically I want to try things a little differently. Whenever I do a round of awareness I am never sure what I am really doing. And honestly, I think I am doing it wrong. I think that, once you have had some LDs, you know what to look for. What to be aware of. Since I have really no clue what I should be aware of, and how to be aware of all these things at a time I want to try things a little easier. One step at a time. I decided I want to try being aware of my breathing at all times. That way I have an easy task, that I know I can accomplish. I have been trying this out a bit and I have noticed this also interrupts my dozing of. Every time I start mindlessly doing stuff I realize I am not aware of my breathing. And therefor stop dozing off. So it helps to keep me aware.

This also gave me a good idea. Since I now have multiple times a day, where I realize I am not paying enough attention. They are the perfect time to do a RC. This makes me do way over 20 RC's a day. And it even motivates me to become more aware. The more aware I become, the less RC's I will have to do.

Lastly there is the point of my RC's. I had a lot of trouble, truly questioning reality. So I want to try and pick one thing and focus on that while I question reality. I decided to pay additional focus to my gravity whenever I RC. Since gravity is something you are usually not aware of, it is quite easy for me to question if it still is the proper 1g. That get's me in the mood to believe I might just be dreaming. So then my other RC's will become more valuable. That is the basic idea.

Third I have also started Dream Yoga, since I am usually awake for a bit in my bed before falling asleep. Who knows, it might help.

So TL;DR New Dream Signs. Dream Yoga. New RC (gravity check) + old ones. And I switched up ADA with being aware of breathing for now.

That is all for now!

Repressed feelings and Water fun