Thread: werty52's Workbook

Edit: I'm also going to start writing out a phrase with my right hand (I'm naturally left-handed) to see if this has any effect on my lucid dreaming frequency. I'll try my best to keep this up daily and write it out 23 times (that's how many lines there are on one page of the paper I'll be writing on).

I can think of a good phrase to write: I'm dreaming!

Originally Posted by NyxCC

I can think of a good phrase to write: I'm dreaming!

I'll give it a shot, I've tried a few so far. My hand writing has improved too which is cool

Dreams were okayish last night, had a standard 2 dream recall which is good since I went to bed quite late - hopefully that doesn't make it harder to fall asleep tonight >_<.

I didn't get around to trying FILD + SSILD. FILD is quite daunting as a technique, I haven't tried to do a WILD-type technique like that before. I've heard SSILD being described as a 'mental anchor', and I don't really consider it similar to WILD type techniques since you usually get lucid by DILD as a result of SSILD. So FILD is new territory and at the moment confusing, I just don't know if I'm suitable for WILD-type techniques.

Goal for today + tonight: Do as many RCs as I can today, write out phrase, meditate for a while, and go to bed between 9-10. Wake up at 3:25am, perform SSILD + FILD, go back to sleep.