hi i really like dreams and my lucid dreaming is pretty rusty so i'm here to get better!



Reality Checks:
-Ask self if dreaming whenever I remember (every hour if possible)
-Look at surroundings for anything strange
-Count fingers
-Pinch nose

Dream Signs:
-People I used to know
-Small spaces, being trapped (I have bad claustrophobia so this discourages dreaming sometimes)
-Darkness


Short-Term Goals:
-Have a good, consistent sleep schedule
-Become lucid more often/have better dream recall
-Have good control in one dream

Long-Term Goals:
-Consistent, vivid lucid dreaming
-Further exploration of dream world
-Shared dreaming

Lucid/Dream Recall History:
-I first got interested in lucid dreaming in middle school after learning about it and remembering that I had lucid dreams as a kid. I tried very hard for a while to lucid dream, but only achieved it once or twice. A few years later I tried to lucid dream again, but I was not nearly as strict. I only kept a dream journal and went to sleep/woke up at the same time every night, and I had multiple lucid dreams and could also remember my dreams most of the time. I only had control in two or three of them, but I could usually wake myself up from any lucid dream I had or make slight changes to how the dream progressed. My DCs started trying to convince me I was awake and that my dreams were reality whenever I dreamed, so I stopped keeping my dream journal and got less and less sleep.

Current Technique:
-DILD
-MILD