Hi Midnightfire! Judging by your updates, it seems you are getting better with the prospective memory exercise. Keep up the good work! You can try to incorporate a bit of randomness by writing down on a separate piece of paper, say 5-7 items to look for during the day and then each day randomly take a piece of paper to select the item. Repeat the process until you get even better results. Then, perhaps pick two items instead of just one. Be on the lookout for these habits to start showing in dreams. |
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