Tuesday, December 15
I recalled only one dream, where I was very tired and just watched the scene passively. Maybe that's a sign I have to be more active during my waking-life.
During the day, I intensified my mantras. I currently have 3 mantras of similar objectives. Everytime I pass a door or change a tab in the computer I say one of them. If I forget, I punish myself by repeating each one 10 times.
Also, my ADA's starting to become more natural. I'm noticing a lot of things around me without trying.
Time I got to bed: 11:45 pm
Total sleep: 7 hrs
Dreams recalled: 1
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