Hallo, my name is patches. I love sheep, pasta, and dutch (the language). I've had a few lucids in the past, but I'd like to work on having more, and work on getting motivation to record my dreams so that I'll have a record of them. So I'm making this workbook to help motivate myself.

Reality Checks:
- I don't do these when awake, but when I have a lucid I try to do impossible things (like fly) to confirm that I'm dreaming.

Dream Signs:
- Flying
- School/university
- Stairs
- Trains/busses
- Malls/supermarkets
- Family/friends

Short-Term Goals:
- Eat pasta during a lucid
- Work more on tactile/auditory awareness
- Work more on self-awareness
- Make one dream journal instead of scattering my recordings all over the place

Long-Term Goals:
- Being able to lucid at least once/day
- Make a personal space that I can go to in lucids

Lucid/Dream Recall History:
- 3 lucids in January 2016
- 9 lucids total
- First lucid on October 2nd, 2015.

Current Technique:

Getting DILDs by improving awareness during the day and awareness during the night (recall).