The biggest thing is to relax. Once you realize you're dreaming, take a moment and just relax. Keep reminding yourself that you're dreaming. Another thing you can do is to rub your hands together or walk around or do something else to help you focus on how your dream body feels rather than your waking body. Keep reminding yourself that you're dreaming. If you wake up, do a reality check just to make sure and if it takes a little while to fall back asleep, just take things as they come A lot of people go through this and it just takes practice and persistence. You'll get it soon enough if you stick with it!

Also, when you wake up, don't move. As soon as you start moving you start leaving the world of the dream and start to forget. It's also a good thing to do when trying to recall dreams.

Lastly, welcome to DV! We're glad you here and let us know if there's any way we can help.

Sweet lucid dreams!
-Amé