So before I even knew of lucid dreaming, I had had a dream a couple months back where at the end of the dream a guy had grabbed my ......(fill in blanks). The dream was going good till it turned into a nightmare. I awoke and I had the most painful pain in between my legs. I swear I almost started crying, I never thought it could hurt so much.
So now I have learned of lucid dreaming and i am doing the RC and etc. I have a dream last night that is going good. Everything is normal and right at the end the same thing happens again. Out of no where I get grabbed in their but I stay in the dream for like 10 seconds frozen from pain. I am trying to scream but it is only a whisper. I try so hard to get out and finally I wake up to the pain still their. It goes away but man..that hurts.

Does anyone have any suggestions on stopping this from happening?