If you dont like hallucinations, Lucid Dreaming is NOT for you. A dream is only called a dream because you cant really control it. You watch it, then forget about it later in the day. But if a dream was to become a second reality, what would it be? If you are completely conscious and awake, and everything you see is fake, would that not be classified as an hallucination?
In regards to Sleep Paralysis(SP), every single person goes into SP when they go to sleep. Your mind is just asleep when this stage happens, so you dont notice it. The purpose of SP is to make it so you dont act out your dream in real life, to prevent you from getting up, walking, hitting, etc.
In the WILD process, it is likely you will experience a close stage of SP, heaviness. On the other hand, you can be completely oblivious it is happening. With all WILD tactics, you will experience some form of hallucinations, sounds, images, feelings, etc...
They become VERY easy to adjust to. ..and are well worth the LD experience!!!
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