about me,i catch a lucid dream once in amonth or less
so now i`m trying very hard to WILD,no success yet.
After searching and use of different techniques made to myself
two step WILD tehcnique:
1.Relaxation (letting your body fall asleep)
2.staying conscious and u`r in the dream
Havent manage through step 2,(attention is still weak in that stage)
must learn to concentrate