I think you need to do a little more reasearch before you try to give people help. ( i dont mean this to sound rude)
MILD us not just laying down telling yourself something. There is so much more than that. Check out this post for more informaton on MILD.
http://www.dreamviews.com/f32/beginner-mild-technique-90-days-99977/index5.html#post1516951
WILD Can be kind of scary. Although it is probably the
hardest technique to do (for most people). I NEVER reccomend WILD to a beginner.
DEILD is my technique that im best at. Its used like a WILD but without the SP. I recommend this to thoose that has little success with MILD and/or DILD
MSG me with any and all questions

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