Solike HAI! I'm new!

Basically... I often have dreams where I'm at least vaguely aware that I'm dreaming. And when that happens, I can usually fly (doeszat count as lucid dreaming?). I'd like more of those dreams in general, but I don't want incredibly vivid dreams, or dream guides, or out-of-body experiences or sleep paralysis or new age-y stuff... Just light entertainment!

SO THEN! Is there any way to accomplish this? I have a dream journal, but I don't update it all that often...