As soon as you wake up consentrate as hard as you can. Try and wake up several times during the night and do the same. When I first started id have to still be semi asleep like as soon as I open my eyes and think reallly hard and once you start to get a few images the rest should come together.I think it takes a certain rem level to remember immediatly I'm not sure tho. That's just how it works for me. Now I'm trying to have more control with my lucid dreams now |
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