I'm not allowed to post links but i can tell you some great threads to help you.
In newbies section scroll down to : Tutorial: Beginners Guide to Lucid Dreaming: By Rathez, extremely good!
Another good one which is a must read : Attaining LucidityDream Signs and Recall by Mastermind in the: Attaining lucidicy section ----> Dream signs and recalls -----> if you can't remember your dreams, TRY THIS! by mastermind, Supposidly helps 100% to remember +5 dreams a night
Hope it helps! , Im in the same boat as you Just started this and will try em tonight!
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