So, I had no luck with luciding this time, but at least I remembered a fragment of a dream, that I was dreaming right before I woke up (already journaled it ). On the other hand, I had some problems falling asleep after I listened to the subliminal luciding track for 15 minutes (I was up for about 20minutes). I can remember that it actually didn't feel like sleeping all from the moment I went to bed to the moment I heard my mother get up. So that quite a while (she gets up around 9am). So does that mean I got up too early (fell asleep around 12:30, got up at 5:30) or was I up too long? Another question I have is, how do I get the time of sleeping after which I must get up for the WBTB technique (at least an estimate -> 4 hours of sleep, 5, 6, 7 ?).