Thread: Hello everyone! I am new

Thank you! You are literally helping me take the baby steps to improve my life King Yoshi!

So, judging by my current attitude, confidence, path etc. How long until my first LD would you estimate?

What supplements do you take/what to you eat do increase vividness/chance to LD?

If I go to bed too early/not tired, will that have any effect on me?

EDIT: If anybody that is reading this can provide any fraction of a piece of information, please do so because most likely it will help. Thank you!

Originally Posted by Ryder

Thank you! You are literally helping me take the baby steps to improve my life King Yoshi!

So, judging by my current attitude, confidence, path etc. How long until my first LD would you estimate?

What supplements do you take/what to you eat do increase vividness/chance to LD?

If I go to bed too early/not tired, will that have any effect on me?

EDIT: If anybody that is reading this can provide any fraction of a piece of information, please do so because most likely it will help. Thank you!

If you're looking for a set number, I'm sorry that's impossible. Every person is different. But, with previous unintentional experience and confidence, it won't be very long.

You can take some minor supplements or vitamins like B6 or B5 to help recall, but I would suggest starting out not to take anything. For the first little while, just focus on not moving when you wake up and take a moment to try to gather previous thoughts/feelings/visions from prior dreams. It helps you get a good idea of what you're working with to start. How would you know if the supplements are working if you don't have anything to base them off of?

What is too early? How long have you been up? What activity have you done today? Each day is different. With different variables that is even effected by the things you eat, how much stress you're under, etc. As long as you have had a "normal" day, if you go to bed a little early or don't feel tired, you should still go through the stages of sleep as usual.


On a side note, do a little bit more research on Sleep Paralysis. What it is exactly, what is happening, and why it is happening. For me personally, it was much easier to cope with and much less scary after I knew what was happening.