So I went to lucidology.com and got the timer they have there, first time I had like 3 or 4 fake lucid dreams, in the dream I thought this must be a dream but I wasn't really lucid. Second time I used it worked like a charm, but I'm afraid it might be a little stressing for the mind since each time I wake up with the beep I am able not to move or jerk but my heart get's to 1000 miles per hour lolol. I would like to know if there are many of you using timers and opinions. By the way I looked at my hands to realise I was dreaming and they looked like frog hands, and the spot where I use a ring had a perforated line like those in cupons lololo, I was in a bus and the guy next to me said to the colegue - I've been worring about a sound you make when you breath.- I thought - Can I inhale? Can I breathe? - This is probably just a simulated breathing, not my real one. - So I got worried about my body and resolved to wake up, it was like about 2 to 3 minute lucid dream.