I'm not sure if it was the actual techniques that worked for me, but after I was immersed in the book for about a week to two weeks straight, I was having no luck, so I stopped altogether. Meanwhile, I had increased my reality checks and dream journal entries dramatically and still continued to. This in turn produced two random lucids that were 3 days apart for me.... was it from the book? of was it from my increase on dream recall and reality checks? |
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