 Originally Posted by IncharteN
So my questions to the more experienced dreamers on here are, do you still experience SP if you are DILDing? Do you hallucinate horrific things most times you get SP? And what are the best ways to get out of SP if you are in it?
1) You experience SP every time you sleep, the only difference with a WILD is that you are conscious for it. In a DILD, you become lucid while in the dream, so you already went through the sensations of entering SP. In the dream you will only be aware of your dream body, so the answer to your question is no.
2) It varies a lot from person to person. Some common things that people experience are vibrations of various body parts, a buzzing sound, flashes of light, pain in some areas of the body, a sensation of falling or floating, someone calling your name, rapid heart rate, and the feeling of a lead blanket being pulled over you.
Sound scary? Well it shouldn't be, they're all hallucinations so you shouldn't pay much attention to them. Realize that your body goes through this every night, and nothing is going to harm you. It's important to stay calm and relaxed through this process, you'll soon enough be in a dream if you just focus on the HI.
3) SP occurs out of REM sleep, so if you are lucid then you can try waking yourself up by rapidly blinking in the dream, or use whatever method you want.
Also, welcome to the forum
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