Hello everybody!
I thought I would introduce myself after lurking around on this site for a few weeks.
I am a 22 year old girl from Norway and I am fairly new to Lucid dreaming. I have had one Lucid dream but that was many years ago.
In that dream, I was in egypt, and suddenly realized that I was dreaming. I found the situation to be frustrating and I just wanted to wake up. (I thought I was caught in this weird world) And it ended with me thowing myself in a pit of quicksand, wich wake me up.

Since then, I have never had any lucis dreams that I know of.
But now I have discovered it for what it is, and I find it very interesting! I started writing a dream journal immediately after reading about the topic. I had an advantage in having fairly good dream recall before I started with this, so now, just two weeks after starting, I already remember 3-4 dreams each night.

I each day 3-4 times stop and take out a note from my pocket wich says "Am I Dreaming?". I then focus on becoming aware on myself and my suroundings. Doing reality checks and giving myself at least 3 good reasons on why I'm not dreaming before I put it back.

I think this is good preparatins for being able to become lucid. Do you have inputs?

I have tried different techniques to become lucid. Both WILD and MILD, but I still have not achieved a lucid dream. I guess I just have to continue with my drem journal, do reality checks and try the techniques every night untill i finally get it.

Finally: I love this site! So much information and so many people willing to help others with lucid dreaming. It's great!