I've been into lucid dreaming for a little while now, maybe 3-4 weeks. I have the "Exploring the world of lucid dreaming" book, but I just came across this forum yesterday while doing more research. I have had 2 dreams the other night, one after the other in which I was only lucid for a short time in each, it was fleeting, and this was my first time intentionally becoming lucid. Both were DILD.

I have not been able to do it again however. So I am here looking for tips to increase frequency. I have read through the tutorials and understand them here, I have pretty good dream recall (sometimes it's a bit fragmented, but I can at least remember enough to be able to write SOMETHING down) and I keep a journal.

I remember before reading the book or even knowing about lucid dreams I have had them in the past unknowingly. I remember 2 from my childhood, 1 in which I became aware, and the other I was not lucid at all, but it was so vivid that I still remember it AND IN IT THE LIGHT SWITCH DID NOT WORK.

Thats pretty much it, thanks for having me!