There are actually a lot of people who have reported this, and I have experienced it myself. The consensus seems to be that it is actually an illusion or a hallucination and that your heart is actually not beating that fast. If it's like what I've experienced, then it probably would actually be impossible for your heart to beat as fast in reality as it seems to be in this illusion. The times this has happened to me seem to be when I was actually not anywhere near REM sleep but tried to WILD. Maybe try a different wake back to bed time. |
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