Hi Quantiq, welcome to Dreamviews. :D
I joined this site after having a random lucid a few years back, and soon became familiar with a bunch of different induction methods, thanks to Dreamviews. I didn't know next to anything either, and I'm sure there's a lot of other members here who were the same!
For recall, it's highly recommended that you start keeping a dream journal. Even if you can't remember lots of stuff at night, start by recording anything you can recall - small fragments, etc. Don't watch television or look at bright lights right before bed, which can mess up your internal clock, therefore having a detrimental effect on dream recall.
Be sure to read through the Dreamviews Wiki; it has lots of information you'll need to get started. And if you have any questions, feel free to ask or send me a PM!
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