Quote Originally Posted by chacham View Post
Well, hopefully i will record a dream or two in the journal. Dreams can be quite personal, i'm curious how it will feel to open them up. Start slow i guess.
Yes, of course. You don't have to post every single one of your dreams

Quote Originally Posted by chacham View Post
My recall is not so great. I've been reading about it though and hope to try the stillness protocol.
The stillness thing works very well, and works for a lot of people. Good luck