mmmkay so i started a dream journal but i have no dreams in it because im using it to remember dreams but i cant start it cuz i cant remember any
is there anyway ive tried milk didnt work tried banas didnt work tried banas milk and sugar didnt work so im trieng B-complex tonight and i took it about a hour and a half ago and im going to sleep at 10 mabye 10:30 so any ideas to stat remebering a FIRST dream mabye food or something (tmmrw im getting B6 cuz thats what i heard works)