Before i ask i just wanna say sorry for all the questions lol. i'll be asking a lot of question though..

1.What is the FILD method? i just wanna know because maybe it'll help me out.

2.I know i've asked a simalar question to this before but the sleep paralysis thing! how exactly does it work? would it help if i kept thinking about lucid dreaming as i tried to go to sleep? i've never experienced it before..

3.Well i started a dream journal from my notebook at home. everyday for a week i've remembered at least 3 dreams!! I mean each night is about a half a page of writing. but 2 nights ago when i woke up i didnt remember anything. i mean i had to really think about it then i remember juyst 1 dream, and it was a little detail. the same thing happened the next night. but last night i didnt remember anything . are there any techniches to remembering a dream even if it wasnt lucid?

4.is it possible to have a lucid dream and not remember any of it?

5.is not having enough sleep hinder you from having lucid dreams?

6.final question, does sleep apnea hinder you from having lucid dreams

Thanks for helping guys!! the next time i have a lucid dream ill post it here(: