You're fine to move forward where you are. How long as it been since your recall dropped? If it's only been a few days then it's most likely just a small dry spell. I, myself haven't remembered a dream since tuesday. Besides, MILD should in no way harm your recall, and the only way I see WILD having any effect is because it takes longer for you to fall asleep. Are you combining WBTB with WILD? If you are then I would advise you to go to a bed 10-30 minutes earlier so you still get the same amount of sleep. If you don't get a good amount then your recall will suffer. |
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