Hello everyone. |
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Hello everyone. |
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Hello Guido. If you have not already started a dream journal, than I would strongly suggest that that yo do. Dream Journals are a big help to dream recall. Dream recall is very important if you wish to become a lucid dreamer. You may find it also helps to have a journal on your waking life as well, including things that you have done throughout the day. However, it is not too important to do that. Congrats on your first lucid, Do you remember how you became lucid? Some things you can do to help from waking up in a lucid is to; rub your hands together, spin around in a circle or even use verbal commands such as; "Stay lucid" "Increase lucidity" or anything to that effect. For your first couple Lucid Dreams you may realize you will wake up fairly quick despite your stabilizing methods as mentioned above. Don't let this discourage you though, It gets much easier with practice. My last tip is that once you become lucid, try not to immediately control it, try more to focus on stabilizing it and take a couple mins or so to calm down and become aware as possible. Hope this helps. |
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Don't ya just love it when someone comes on here and apologises for bad grammar/English, but their English is absolutely PERFECT! |
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Hey, Guido. Welcome to DreamViews! And congratulations on your first lucid dream! |
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Welcome to DV ^_^ |
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From my rotting body,
flowers shall grow
and I am in them
and that is eternity.
-Edvard Munch
I wonder if the nights that we do not remember any dreams from are nights that we did not have any dreams in? That might be a possibility as to why we do not remember any dreams. |
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eLucid has a good point, I mean yes people do normally have several dreams per night but if you don't get enough sleep to enter REM sleep then you might not have any dreams within the time you slept, because you don't always have dreams in deep sleep so it is possible not to dream sometimes rather than it being you just don't remember it. |
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First of thank you all for the nice welcome =) |
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