
Well about the RCs is only get used to do them, what helped me to remember is making a drawing in my of something that remembers me about dreams, in my case a dreamcatcher, and every time that I saw it I did a RC, it can work for you, with the time you can stop drawing and you will remember to do them, but everytime time that you do a RC think about what they mean, because if they turn into an automatic habit they may fail in dreams and this is frustrating. About the WILD it can be really hard, do you tried to wake up after 6 hours of sleep to do it? And if you keep thinking about how the lucid dream isn't comming in the SP you will lose focus and the LD will never come, you have to be completely relaxed and your mind completely empty or using a mantra like ''I am dreaming''. I think that is better for you try DILD first because require less effort.
Good Dreaming
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