hello

age : + 40 years
sexe : M
localisation : Alsace (North Vosges) - France

profession : solderer
statut : single
hobbys : PC

I practise Qi Gong (energy exercises) a long time ago ;
there are slow movements ground on the breath so as to reinforce the vitality.
Taiji Quan, the shadow boxing, is as a Qi Gong form.

In the association where I was, we also learned chinese medecine,
Qi Gong is an application of it.
Beyond health gymnastics begin taoist meditation.

This door open up the lucid dreams.


English esoteric or spiritual forums doen't no great,
and I have not found a thorough meditation forum, neither french, nor english.
Also I have join Lucid Dreaming, much meditation experiences are lucid dreams.

In this way, I am hip,
I can fit into the lucid dreamers communauty.