Hi and welcome to Dreamviews!
Yes, you can wake up at night and be in sleep paralysis, when you can't move, no matter what. But it's rather rare occurence. If you feel it, it means your body failed to shut down SP when you woke up. It is a disorder and to majority of population happens 1-2 in a lifetime.
The good news is, you don't need it to lucid dream. In fact, it's impossible to induce it before you start to dream. And even the you don't induce it. Your body is in full control about when it starts and when it stops.
The feeling of heaviness, or any other sensation is a normal sign of falling asleep.
Here are Dreamviews recommended tutorials Induction Methods and Techniques
Try these and it's quite possible that your problem with eyes will not repeat.
If you like to hear more about SP - http://www.dreamviews.com/wake-initi...mystified.html
We have a section dedicated to OBEs, APs and other topics here in Beyond dreaming. Beyond Dreaming
Good luck and ask any question you should have.
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