Hello friends,

My name is Telmo and I'm from Portugal. So first of all I'm sorry if my English sometimes seems a little strange.
Little and short introduction.
I am a complete newbie regarding Lucid Dreaming.
It has happend involuntarily before a couple of times more than 15 years ago. I simply became aware that I was Dreaming but awoke moments after (got toooo excited I guess).
And I also Had Sleep Paralisys couple of times too around the same time. It has scared the living hell out of me. I remember quite clearly some humanoid goat sitting on my bed

I've been fascinated by Lucid Dreaming on past couple weeks and found this wonderful forum.
Hope to learn a lot from you. Hope to Lucid Dream again.

Best Regards,

Telmo