I keep having this dream every night that is caused by stress at my summer job. It is basically the opposite of a lucid dream- I have full body awareness and can feel myself lying down, but my mind believes I am at work and fills in the background of where I'm lying down. I constantly feel anxious that my boss will see me lying down and not doing the job so I keep looking around to see if anyone is watching me. I want to get up but my body feels so tired; Some nights I just feel anxious the whole time and sleep badly, other nights I actually force myself to sit up in bed and it takes me a minute or two to realize I'm not at work and then I lie back down. I can't stop these half-dreams from coming every night and it's making me lose a lot of sleep, any suggestions?