Wow, you can fly and turn yourself into animals already? That's AWESOME!!! 
Dream journals help with dream recall, but they're also fun for people who generally enjoy thinking back about their dreams (like me). It's really cool to get your dream journal one day, check an entry made a year earlier and remember the dreams you had. You can start a dream journal right here, if you want to! Pretty simple!
If you'd like to increase how often you have dreams, you could start working on reality checks. They help a lot, trust me! You can also start a thread on our Intro Class forum, there'll always be someone there to give you some feedback/advice. And finally, dream control. The more you practise and get ready for it, the more you can control your dreams. 
Oh, and I almost forgot! We have tasks of the month too, which might be interesting to you. Basically, every month, there'll be a new thread here. You check it out and, next time you get lucid, you can try to get one (or more) of the tasks done. It's just for fun, but it's always nice to have a goal!
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