Hey, so I started lucid dreaming about a week ago.
But regardless of the fact that lucid dreaming takes time and effort,
I feel like I am approaching WILD in the wrong direction.
I wake up around 5 hours after sleeping, and I walk around for a bit.
I lay down and start relaxing, and my whole body is numb. I hold onto an anchor (controlling and monitoring my breathing) but after this nothing really happens. Sometimes a sudden burst of tinnitus and random noises will occur, but then I jerk back and I return to my numb state. What am I doing wrong? Should I try another method?
|
|
Bookmarks