Thank you for your welcomes. I decided to leave typing out the lines from my regimen unless if I am not getting any results at all after two weeks of MILD work. The dangers of overloading a routine are very real but hopefully I can manage both ADA and randomised reality checks. I was unfortunately unable to sleep at all last night for some reason so I was unable to recall any dreams. I might have watched too much anime close to my bedtime hour under the misguided rationalization that this would make my dreams more obviously fantastical. I plan on putting away all nonsense early on tonight though to avoid that mistake.