Getting supplements that are feasible

[Enz]

Hi I spoke to a doctor and the only supplements he said he knew would be safe were lechinin (has choline in it) b vitamins and multi vitamins. Due to the medication I'm on. He says we just don't know what these other substances have in them and how they interact with my medication. Also stuff like galantimine is prescription only in my country so that's out. Basically I'm looking for supplements that won't mess with my medication and aren't banned where I live. As for dreams I usually just remember a "theme" to them Lastly should I use b vitamins , multivitamins and the lechinin separately?