Quote Originally Posted by CarpeNoctem144 View Post
So, that's more like DEILD what you're doing, right? Which is of course a subtype of WILD... Has it worked for you yet?

Btw, there's a SSILD tutorial on here, too. In general I tend to trust DreamViews a bit more than Reddit in terms of quality
Good luck trying it and don't forget to always watch out for FAs!
My WILDs/DEILDs have not worked for me yet, honestly after a few days I have stopped remembering ever waking up those couple times during the night. I think I'm going to stop setting those alarms and will try again in a few days with a different alarm sound.

Thanks for the SSILD resource! when I get back to waking up during the night I will try using SSILD as my induction method