That's probably a goal a lot of us have in common So far, my biggest challenge has been trying to be more aware of the world around me (ADA). I am the most unobservant person on Earth; I didn't even know my bathroom walls were green until I was 15. Just doing it for five minutes tires my brain out so much I end up blanking out for double that time. But I've been reading posts by Sageous and he says that self-awareness is more important, so I think I'll be focusing on that from now on. What techniques are you using?